Empowered by Faith, Transformed by Grace

Christian counselling integrates psychological principles with biblical truths to address emotional and spiritual concerns. While traditional counselling focuses on mental and emotional well-being, Christian counselling adds a faith-based approach, relying on Scripture, prayer, and the Holy Spirit to guide healing and personal growth.

No, you do not need to be a Christian to seek Christian counselling. While our approach is faith-based, we welcome individuals from all backgrounds. We are happy to tailor our services to meet your comfort level and spiritual needs, while maintaining the integrity of our core values.

Faith is integrated into counselling through prayer, Scripture reading, and applying biblical principles to life challenges. However, the level of faith integration is based on the individual’s comfort and preferences. We meet each person where they are spiritually, ensuring that counselling is meaningful and respectful of their beliefs.

Christian counselling can help with a wide range of issues, including anxiety, depression, relationship problems, grief, trauma, self-esteem issues, and spiritual concerns. It can also address family conflicts, marital problems, and personal challenges by providing both practical and spiritual guidance.

Christian marriage counselling focuses on improving communication, resolving conflicts, and fostering a deeper connection between spouses by incorporating attachment-based couple and family therapies all through the lens of biblical teachings. The counsellor will help couples apply Christian principles to strengthen their relationship, encouraging forgiveness, understanding, and mutual respect.

Yes, Christian counselling is highly beneficial for children and adolescents. It provides a safe space to explore their feelings, build emotional resilience, and grow in their faith. Issues such as anxiety, peer pressure, family dynamics, and depression and other mood disorders can be addressed with age-appropriate, faith-based strategies.

Prayer is often used as part of the healing process in Christian counselling. It may be incorporated at the beginning or end of sessions, or when appropriate, to help individuals feel spiritually grounded. However, the use of prayer is always tailored to the client’s comfort level.

The length of Christian counselling varies depending on the individual’s needs and the nature of the issues being addressed. Some people may find resolution in a few sessions, while others may require more long-term support. The goal is to help individuals achieve emotional and spiritual healing at a pace that works for them.

Yes, just like traditional counselling, Christian counselling is confidential. The information shared during sessions is private, and counsellors are bound by ethical standards to protect your confidentiality, with a few exceptions (such as situations involving harm to oneself or others).

Absolutely. Christian counselling is a safe space to explore doubts, struggles with faith, or any spiritual concerns you may have. Our counsellors can help you navigate these issues by offering biblical insight, prayer, and guidance, fostering spiritual growth and deeper understanding.

During the first session, your counsellor will ask questions to understand your challenges, background, and goals for counselling. This is also an opportunity to discuss how much faith-based content you would like to incorporate into your sessions. The counsellor will then develop a personalized plan to address your emotional, mental, relational, and spiritual needs.

If you are seeking emotional support and guidance grounded in faith, Christian counselling may be a great fit for you. It is especially helpful for individuals who want to align their mental and emotional well-being with their spiritual beliefs and values. Even if you’re unsure, feel free to reach out to discuss your needs and explore how Christian counselling can benefit you. We offer a free 15 minute consultation over the phone to help determine if we would be the right fit.